What is luncheon meat?

Luncheon meat, also known as canned meat or potted meat, is a type of processed meat product that is typically sold in cans. It is usually made from a combination of ground meat, seasonings, and preservatives. Some common types of luncheon meat include spam, corned beef, and potted meat.

Luncheon meat is often used as a convenient and versatile ingredient in sandwiches, salads, casseroles, and other dishes. It can be eaten cold or heated up and is popular for its long shelf life and easy storage.

While luncheon meat is a convenient option for quick meals, it is important to note that it is a processed food and may contain high levels of sodium, preservatives, and other additives. As with any processed food, it is best to enjoy luncheon meat in moderation as part of a balanced diet.